Try one of these minimal-effort tips to bust your gut. They're ... 8 Ways to Get a Flat Belly Without Diet or Exercise ... Eat This and Lose Belly Fat! ... Try for at least six eight-ounce glasses of water or other fluids daily. Getty. Advertisement - Continue Reading Below. 3 Of 8 .... A 7-Day, 1200-Calorie Meal PlanJust mix two cups of Epsom salt in warm bathwater and then soak for 15 minutes 2-to-3 times per week to get rid of bloating and lose water weight. You can soak yourself in a tub of warm water for about 15 minutes to help you lose excess water weight for a flatter stomach..
