5 Health Benefits of Sleeping In Your Birthday Suit

5 Health Benefits of Sleeping In Your Birthday Suit 
Remaining in bed does not always mean sleeping. ... Not only does this program your body to go into sleep mode, but recent science says it ... 5. Throw on some comfy clothes. Even if the temperature is perfect, your bed is comfy, the ... Or heck, into your birthday suit. .... It turns out that owning a pet has health benefits too.