In this ultimate guide of how to do a muscle up, you will learn the most ... down for you, and they'll only take about 5 minutes to understand fully.HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX TO SEE THE COMPLETE MUSCLE UP ...Your goal should be to work your Practice Muscle up to between 30 and 60 minutes each day. If at first you can work for only 5 minutes each day
