Many people, both men and women, struggle with a common issue — belly fat. A little extra bulge around the midsection can be a source of insecurity for many, Belly fat is a common problem for both men and women. This problem can make them feel insecure, and even cause more serious health .While exercising your core is a great way to strengthen your abdominal muscles, crunches, planks and leg lifts won't melt the fat that's covering ...
